Sometimes, you only need a little push to truly know who you are. in this one-on-one session we are working with the individual to achieve "Mindfulness" Mindfulness is where you are encouraged to focus on the present moment, rather than worrying about past or future events. Mindfulness is an activity you can do by yourself in a quiet moment, or you can be guided by a therapist. Mindfulness may be used to help with depression and anxiety.

The idea of a sound class can seem wacky, crazy, or out of this world for some but here we believe it is one of the most important skills to obtain before playing VRC. In this class, you will learn to make many kinds of voices, noises, and sounds whether it's just to meme around or get out of an unwanted lewd situation this knowledge will follow you for the rest of your life. 

As the name implies, it is a wholesome yoga class where we work on the BODY, mind, and spirit. There is never been a better way to prepare for the weekend.